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Back Pain Secrets Podcast

Nov 29, 2021

How To Ease Your HERNIATED DISC PAIN In As Little As 7 Days… Even if you´ve tried everything else and failed!

How do you fix a herniated lumbar disc? Nonsurgical treatment may include: 1.Rest. One to 2 days of bed rest will usually help relieve back and leg pain. 2.Nonsteroidal anti-inflammatory medications (NSAIDs). Medications such as ibuprofen or naproxen can help relieve pain. 3.Physical therapy. 4.Epidural steroid injection.