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Back Pain Secrets Podcast

Oct 27, 2021

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Lumbar herniated disc treatments *Physical therapy, exercise and gentle stretching to help relieve pressure on the nerve root. *Ice and heat therapy for pain relief. *Manipulation (such as chiropractic manipulation) *Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen or COX-2 inhibitors for pain relief.